I've always liked to journal.. I had diaries when I was young.. they are probably thrown out now.. I have kept emails and letters from people.. and I like to go back to read them from time to time. My ex and I saw a therapist.. she thought it was odd that I brought a notebook with me and wrote things down. I told her it's just me and it makes me feel better. I am a list maker and it seems when I make the lists nothing gets crossed off even though I have been busy all day.. so I started making a list of what I actually did.. she thought that was odd too.. I don't think it's odd.. I still do it.. I make a list in my email and save it as a draft. I don't do it every day. I sometimes make a to do list and then a ta da list.. it's satisfying to me to see what I have accomplished during the day.
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